Coffee or Kratom: What is in Your Cup?

Many people today are starting to use kratom powder, which is made from the mitragyna speciosa plant that grows natively in Southeast Asia. People in the United States and other parts of the world are always looking for new supplements that they can use, and one of the most popular today is kratom. While it has been important to the indigenous people in the locations where the trees grow, it’s just now starting to rise in popularity in the US.

Given the increased coverage by the media even more Americans are discovering the properties of kratom. The research done in the field is limited, but as the popularity grows, the body of research will likely grow along with it. Although kratom still has a lot of hidden mysteries that researchers are trying to uncover, there are some things that we do know through scientific and anecdotal evidence.

For example, coffee and kratom have some similarities. This makes sense, as they are a part of the same botanical family. Below are some of the ways that they are similar to one another, as well as how they diverge.

Coffee and Kratom – Similarities and Differences

Both kratom and coffee are part of a family of flowering plants known as the Rubiaceae family. These are certainly not the only plants in this large family. Rubiaceae is the fourth largest angiosperm family and it includes around 13,500 species. Even though kratom trees can grow up to 80’ to 100’ and coffee comes from shrubs, they are related. Both coffee and kratom contain interesting benefits, including medicinal properties, as do many other plants in the family.

Coffee contains caffeine, which is an alkaloid. The caffeine is what provides the coffee with the properties of a stimulant. Caffeine is not the only alkaloid in coffee, but it is the one that is the most effective.

Alkaloids are also present in the leaves of the kratom tree. Two of the most important alkaloids include mitragynine and 7-hydroxymitragynine. These are believed to be responsible for the characteristic effects of the plant.

However, one of the interesting aspects of kratom is that the effects that the plant offers can vary based on the age of the leaves. It is believed that leaves of different ages will have a different distribution of the alkaloids. Young leaves would, therefore, have a different effect than older leaves.

The young leaves have white veins and are used when making white kratom. Those who take white kratom claim that it provides them with an energy boost and that it can help them to focus better. Those who want to be more productive may be included to try white kratom. Red kratom is made using fully mature leaves from the plant. Interestingly, those who take red kratom note that is has sedative and analgesic effects, which are quite different from white kratom. Green kratom straddles the line and can have effects from both red and white kratom.

The difference between the color strains is thought to be due to the alkaloid distribution, but there has not been enough research in this area to prove it scientifically. There has been little research into kratom at all for that matter. Whereas we know a lot about coffee and the effects of caffeine, kratom still has many mysteries to uncover.

One of the other interesting facts about kratom is that there aren’t currently any regulations regarding it in the United States. With more research, though, governmental bodies may eventually start to regulate the substance. How it is handled will likely depend on the findings of future studies that look into the health, safety, and efficacy of kratom.

Taking Kratom and Coffee

There are some similarities and differences when it comes to taking kratom and drinking coffee, as well. Typically, people will drink coffee to get caffeine. However, there are also caffeine pills available, which can provide the same sort of effects.

With kratom, people will often use powder to add it to tea, smoothies, or other types of drinks. There are also options to buy capsules that have kratom powder inside. Thanks to the delivery methods, it is just as versatile as many other supplements. When you are choosing your kratom, consider how you will want to take it before deciding to buy capsules or powder. Keep in mind that if you get powder, you could also buy capsules and fill them yourself. Just make sure that you are not exceeding the recommended usage.

Quality Always Matters with Coffee and Kratom

Someone who loves coffee knows the difference between low-quality coffee and high-quality. Most coffee aficionados will opt for the best coffee they can afford whether they are at home or they are buying coffee while out. Those who take kratom have a similar desire to buy only the best quality they can find.

Of course, since there are no regulations by the Food & Drug Administration regarding the production of kratom at this time, quality is not always guaranteed. Some manufacturers are not following any sort of production protocol when making and selling kratom. This means that lesser companies could be selling kratom that is mostly filler or that there are contaminants in the product. Those who want true kratom want to make sure it is pure and not filled with additives.

Additionally, fresh is usually best. Kratom may not be as potent if it is not fresh, and this is important to those who are taking it. To get the effects of the normal usage recommendations, it is important to buy fresh. It can last for a while when you keep it in the proper containers, just like most other supplements. However, you should always choose a company that can offer fresh kratom for the best results.

Those who are interested in buying kratom need to be sure they are buying from a manufacturer that lab tests the kratom, doesn’t use fillers and additives, and that promises to provide quality powder or capsules.

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